Mindfulness Meditation with Dawn Mauricio (me!)
Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. Meditations drop on (a bunch but not all) Wednesdays.
Subscribe via your favorite platform:
Want to support my podcast?
The best way to support my work—podcast and other— is to become a member. By doing so, you support me in making mindfulness and meditation teachings more accessible to those without easy access to a teacher or in-person offerings.
What you get when you subscribe:
Seasonal multi-day online practice series
Monthly virtual meetups
Weekly reflection and journal prompts
Twice weekly check-ins via WhatsApp (Mondays and Thursdays)
Guided meditations not available anywhere else
Edited versions of each podcast episode without the intro and outro
Discount codes for audio programs, events, apps
Private Notion hub for easy access to everything shared since its inception in 2020
Early bird access to events
Monthly round up of inspiring resources
Private updates on things I’m currently reflecting on
PDF explainers on mindfulness and Buddhadharma
Recent episodes
Listen via your favorite platform
Thank you for inviting me to be part of your journey.
I’m Dawn. My pronouns are she/her/hers and I’m a Mindfulness Meditation and Buddhist Meditation teacher, author, and mentor.
I've graduated from Spirit Rock Meditation Center's 4-year Buddhadharma Retreat Teacher Training, mentor in programs like Power of Awareness and the Mindfulness Meditation Teacher Training Program taught by Jack Kornfield and Tara Brach, and appear on apps such as Ten Percent Happier and Insight Timer. I've also co-founded the True North Insight BIPOC practice group.